Sunday, March 27, 2011

2011 Ride #23 Mileage and towing Alana

Today I headed out to Flatwoods to get some miles in but took the bike trailer and Ana's bike so they could meet me up later in the morning. I got in just shy of 22 miles by myself, and then another 15 while towing Alana behind me. It was a stellar day and getting out before the wind picked up was a Godsend. The freaky part was the temperature variations around the loop. In some sections it was around 55F, in others about 70. Normally you can tell the swing a little but this shift was so great that my glasses and the bike computer fogged up for a minute or two. I have succeeded in raising my average 20 mile speed by almost 3 miles per hour since I got the new bike.

Amazingly, I really couldnt feel Alana behind me until I caught the windy side of the loop. Ana learned about drafting today and enjoyed riding at a faster pace behind Alana and I.

Ride Stats:

Without Alana:
Started: Mar 27, 2011 8:11:51 AM
Ride Time: 1:13:32
Distance: 21.88 miles
Average Speed: 17.86 miles/h
Fastest Speed: 23.01 miles/h
Ascent: 450 feet
Descent: 405 feet
Calories: 1387

With Alana:
Started: Mar 27, 2011 9:47:59 AM
Ride Time: 1:12:13
Stopped Time: 6:40
Distance: 15.02 miles
Average Speed: 12.48 miles/h
Fastest Speed: 19.56 miles/h
Ascent: 140 feet
Descent: 132 feet
Calories: 946

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