Monday, February 21, 2011

2011 Ride #14 - Training Ride

Alex and I headed out to Flatwoods since we were both off today. He was on the TREK and me on the Specialized with road wheels on it. It started off nice and cool but the wind got progressively worse with each lap (or we got progressively more tired). It warmed up slightly as the morning wore on, but nothing too bad. I had initially wanted to get in about 30+ miles, but I am dieting so I was running a little too calorie depleted to make that a reality. We did 3 laps which is right at 22 miles. Not bad considering I did most of the pulls (Alex is still getting his legs back under him after not riding for a long period of time).

We did get a couple of crazy looks when Alex was drafting me - it isn't every day that someone on a road bike is drafting someone on a mountain bike, and since I was wearing my SWAMP jersey, that made it that much more entertaining.

Ride Stats and Maps:
Started: Feb 21, 2011 9:27:01 AM
Ride Time: 1:23:59
Stopped Time: 15:15
Distance: 21.93 miles
Average: 15.66 miles/h
Fastest Speed: 19.18 miles/h
Climb: 174 feet
Calories: 1567


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