As I normally do on my work from home days, I hit the road at lunchtime. Today was probably THE BEST weather day I have seen on a bike. Not cold, not hot. If there was no wind - it would have been perfect.
One interesting note was that the workouts I have been following have been working. I felt so much stronger riding today. My splits show some really good hammer times...
Avg Max
12.35 15.95
14.07 16.64
14.85 19.7
15.22 19.18
14.5 20.39
13.76 25.31
19.91 25.14 Cookin!
21.21 23.67 Really Cookin!
18.1 21.12 Still going strong.
14.1 21.12 Got caught in the school zone...
16.55 20.8
No comments:
Post a Comment