Thursday, June 9, 2011

2011 Ride #39 Trainer ride gets me over 1K miles for the year!

After returning from two days at the Dell storage forums and finally finish up all the tweaks since I swapped the components out, I finally got to get back on the bike. This ride put me at 1010 miles since 1/1/2011.

Ride Stats:

Speed 17.4/24.2
Heart Rate 162/182
Cadence: 85/131
Calories: 343
Time 39:22
Distance 11.4 miles

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