Well, I have wanted to get into a Sun, Tue, Thurs, Sat, ride pattern and it worked out well that crappy weather will be here tomorrow. After we put Alana down to bed, I kitted up and headed out. This loop has proved to be great for an under hour route that has ups, downs, headwinds, tailwinds, and apparantly, due to cold water near parts of the trail, hot and cold zones. Tonight I added on another 2 miles to the loop just to get some saddle time in.
At any rate another great ride.
Ride Stats:
Started: Jan 20, 2011 8:36:26 PM
Ride Time: 52:19
Stopped Time: 4:36
Distance: 13.29 miles
Average: 15.24 miles/h
Fastest Speed: 21.93 miles/h
Average Heart Rate: 153
Max Heart Rate: 185
No comments:
Post a Comment