Today I finally accomplished something I have wanted to do for a while - completing a dualthon. Now, unfortunately this wasn't an official race (the 5K was) but there isnt an off road bike race anywhere near here.
5K:I started the morning off at the Fishhawk Turkey Trot 5K, ran a 31:31. Not bad. The crappy part of this race was that I had updated my iPhone the night before and it wiped all of my music off. I even tried to buy an album and found that it still wouldn't let me get to it. This sucked, because I have a hard time running without it. I suppose I could have grabbed my ipod from the car, but I digress. Overall the race was good and as fun as organized running can be.
10 Miles at Boyette:
I met Shawn, Ryan, and Pepper's brother, Peter at Boyette (which is a 10 minute drive from where the 5K was being held. My goal here wasnt necessarilly for time, but for distance. I also had to be back home by 11:30, so I did need to keep an eye to the clock. I ended up getting a little over 10 miles done, in just under 60 minutes total ride time.
Run Statistics and Map:
Started: Nov 25, 2010 8:13:21 AM
Run Time: 31:59
Distance: 3.11 miles
Average: 10:16 /mile
Fastest Pace: 9:04 /mile
Climb: 8 feet
Calories: 451
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Ride Statistics and Map:
Started: Nov 25, 2010 9:23:18 AM
Ride Time: 59:31
Distance: 10.91 miles
Average: 11.00 miles/h
Fastest Speed: 17.08 miles/h
Climb: 181 feet
Calories: 511
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