As is typical for a Sunday, we headed out to Alafia. We did some quick runs through Sand Pine, Rock Garden, and then about 1/3rd of River Loop (it was way too wet). After this run we headed back to the trailhead to relax a bit. After cooling off, we headed back to Rock Garden, then headed back to Sand Pine to run it in reverse.
Along the line, we took some video of all of us running through some seperate sections of Rock Garden:
Ride Statistics:
Started: Jul 25, 2010 8:47:57 AM
Ride Time: 1:54:54
Stopped Time: 0:18
Distance: 7.42 miles
Average: 3.87 miles/h
Fastest Speed: 10.76 miles/h
Calories: 373
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